Weigh In record (no journal entry) for 01 May 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 95.90g | Prot: 167.35g | Carbs: 216.06g.
Breakfast: Tomatoes, Baguette, Waitrose Double Cream, Cottage Cheese . Lunch: Potatoes (Flesh, with Salt, Baked) , Beef. Dinner: Butter , Almarai Milk Full Fat, Millet (Cooked). Snacks/Other: Nano Supps Protein Pancake, Optimum Nutrition Whey Protein Isolate , Brown Sugar . more...
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2029 kcal
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Exercise:
Weight Training (Bodybuilding) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Fatimachechenka's Weight History
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