Weigh In record (no journal entry) for 31 January 2015
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115.1 kg
Lost so far: 3.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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1583 kcal
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Fat: 77.71g | Prot: 55.57g | Carbs: 161.58g.
Breakfast: Auchan Pâte A Tartiner, Monoprix Quatre-Quarts Breton. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Haricots Verts(Congelés), U Yaourt aux Fruits 0%. Dinner: Vrai Lasagnes Saumon et Épinards, U Yaourt aux Fruits 0%. Snacks/Other: Auchan Chocolat Noir 52%, Auchan Pâte A Tartiner, Carrefour Quatre-Quarts. more...
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steady weight
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Olivierplus's Weight History
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