Weigh In record (no journal entry) for 30 April 2023
|
93.1 kg
Lost so far: 24.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 74.03g | Prot: 85.79g | Carbs: 41.01g.
Breakfast: Dharma Pan con Salvado, Natura Mayonesa, Huevo Duro, Queso Cremoso, Paladini Jamón Cocido. Lunch: Cagnoli Salame, Milkaut Queso Barra, Pehuamar Maní Salado. Dinner: Lario Panceta Ahumada, Queso Cremoso, Milanesa de Pollo. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesiare08's Weight History
|