跟肉肉說掰掰's Journal, 01 May 23

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Weigh In record (no journal entry) for 01 May 2023

52.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:

1507 kcal

Fat: 29.00g | Prot: 77.90g | Carbs: 230.00g. Breakfast: 7-11 熱拿鐵（大）, 午后時光重乳草莓奶茶. Lunch: 爭鮮茶碗蒸（爭鮮）, 爭鮮鮪魚握壽司. Snacks/Other: 瓜瓜園地瓜薯條, 天仁茗茶抹茶冰淇淋. more...

2402 kcal

Exercise: Rock Climbing - 1 hour and 6 minutes, Apple Health - 22 hours and 54 minutes. more...

Losing 2.4 kg a Week

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跟肉肉說掰掰's Weight History

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跟肉肉說掰掰's Journal, 01 May 23

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跟肉肉說掰掰's Weight History