Weigh In record (no journal entry) for 01 May 2023
|
82.1 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 51.08g | Prot: 41.52g | Carbs: 175.49g.
Breakfast: Snow Fox California Roll. Lunch: Watermelon . Dinner: Cucumber Salad with Vinegar, Private Selection Angus Ground Beef, Nature's Own 100% Whole Grain Bread (26g). Snacks/Other: Publix Powdered Donut Holes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryAnnB1948's Weight History
|