EmiliaC.'s Journal, 01 May 23

Promedio semanal (balanza personal)
55.7 kg Lost so far: 4.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
1371 kcal Fat: 31.30g | Prot: 114.92g | Carbs: 156.64g.   Breakfast: La Serenísima Queso Port Salut Light, la Anónima Fiambre Cocido Zur Linde, Mimago Pan de Mesa con Salvado, Huevo, Clara de Huevo. Lunch: Papa Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Enrico Panificados Pan Lactal, Mimago Pan de Mesa con Salvado, Banana, Body Advance Whey Protein. more...
222 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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EmiliaC.'s Weight History


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