Weigh In record (no journal entry) for 01 May 2023
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98.8 kg
Lost so far: 81.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 78.48g | Prot: 223.48g | Carbs: 194.62g.
Breakfast: Arcor Dulce de Batata, Tosti Tosti, Star Nutrition Premium Whey Protein, Walmart Medialuna de Manteca, Blancaflor Chipa, La Paulina Queso Port Salut. Lunch: Choclo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Batata. Dinner: Batata, Choclo, Exquisita Bizcochuelo de Vainilla, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Tosti Tosti, Mani King Pasta de Maní, Mermelada, Star Nutrition Premium Whey Protein. more...
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Losing 0.3 kg a Week
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mauricio quinterno's Weight History
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