Weigh In record (no journal entry) for 27 April 2023
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91.9 kg
Lost so far: 26.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 133.55g | Prot: 127.22g | Carbs: 26.66g.
Breakfast: Kroger Eggs (Large), Land O'Lakes Sliced American Cheese, Now Foods MCT Oil, Vital Proteins Collagen Peptides, So Delicious Coconut Milk Unsweetened, Heavy Cream. Snacks/Other: 365 Organic Creamy Peanut Butter, So Delicious Coconut Milk Unsweetened, Transparent Labs 100% Grass-Fed Whey Protein Isolate, Transparent Labs 100% Grass-Fed Casein Protein. more...
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Losing 1.9 kg a Week
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Bertamusprime's Weight History
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