Weigh In record (no journal entry) for 01 May 2023
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63.8 kg
Lost so far: 9.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 43.82g | Prot: 81.02g | Carbs: 203.88g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Coca-Cola Coca-Cola, Pan Blanco, Potaje. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pechuga de Pavo Finas Lonchas, Bimbo Pan Blanco, Tomates, Hacendado Carne Picada Vacuno y Cerdo, Manzana, Pescanova Palitos Surimi. Snacks/Other: Café con Leche Descremada, Azúcar. more...
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steady weight
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virlinet's Weight History
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