Weigh In record (no journal entry) for 01 May 2023
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100.4 kg
Lost so far: 19.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 79.64g | Prot: 43.91g | Carbs: 233.57g.
Breakfast: K-Classic Entrahmte H-Milch 0,1% Fett, Kaffee mit Milch und Zucker, Granola Nougat Bits. Lunch: Kürbisauflauf. Dinner: Ja! Mandarin-Orangen, Lollo Rosso. Snacks/Other: Zetti Bambina, Zetti Bambina. more...
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Losing 2.6 kg a Week
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m. vampi's Weight History
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