Weigh In record (no journal entry) for 01 May 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3521 kcal
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Fat: 114.70g | Prot: 159.57g | Carbs: 453.38g.
Breakfast: Granarolo Latte Scremato senza Grassi, Mulino Bianco Abbracci, Mulino Bianco PlumCake. Lunch: Pane Bianco, Voiello Pasta, Olio Extra Vergine di Oliva, Cioffi Provola, Patate Crude, Findus Fiori di Merluzzo. Dinner: El Tequito Mexican Style Snack Box, La Bottega del Gusto Pancetta Arrotolata Affettata , Scottona Hamburger di Bovino Scottona, Pane Bianco. Snacks/Other: Kinder Delice, Zuegg Marmellata di Albicocche, il Buon Pane American Sandwich Bianco. more...
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Gaining 4.2 kg a Week
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antonio-panico's Weight History
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