Weigh In record (no journal entry) for 01 May 2023
|
82.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 37.49g | Prot: 75.08g | Carbs: 138.56g.
Breakfast: Pipas de Calabaza, Plátano, Hacendado Chocolate Negro 85%, Hacendado Leche Semidesnatada, Mercadona Copos de Avena . Lunch: Maggi Puré de Patatas, Aceite de Oliva, Huevo, Hacendado Pan de Molde Blanco, Ternera Magra. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|