Weigh In record (no journal entry) for 01 May 2023
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 68.82g | Prot: 94.34g | Carbs: 133.19g.
Breakfast: Nesquik Какао, Молочные Продукты Молоко 3,2%, Яйцо Куриное, Белый Хлеб, Лаваш. Lunch: Макароны Отварные, Курица Гриль. Snacks/Other: Летний День Молоко 3,2%, Арахис. more...
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Losing 0.7 kg a Week
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ReginaBely's Weight History
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