Weigh In record (no journal entry) for 01 May 2023
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109.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 50.10g | Prot: 37.02g | Carbs: 170.00g.
Breakfast: AH Hazelnootpasta , Becel Light, AH Volkoren Bollen. Lunch: Plus Mini Krentenbollen. Dinner: Knorr Spaghetti Bolognese . Snacks/Other: Red Bull Sugarfree (Blikje), Kinder Country, Kinder Happy Hippo. more...
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Losing 5.6 kg a Week
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Lamiseya4's Weight History
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