Weigh In record (no journal entry) for 30 April 2023
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82.0 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 46.61g | Prot: 40.12g | Carbs: 166.20g.
Breakfast: Great Value Cherry Berry Blend, Atkins Strawberry Shake. Lunch: Little Debbie Oatmeal Creme Pie (Individually Wrapped). Dinner: Pickled Beets, Chili. Snacks/Other: Oranges , Snickers 2 to Go. more...
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Gaining 1.3 kg a Week
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MaryAnnB1948's Weight History
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