Weigh In record (no journal entry) for 01 May 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 95.75g | Prot: 190.77g | Carbs: 298.17g.
Lunch: 순두부찌개, 오징어볶음, 계란후라이, 햇반 현미밥. Dinner: 마라탕, 꿔바로우, 공기밥. Snacks/Other: NS 포대유청 wpi. more...
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Losing 5.3 kg a Week
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justduing's Weight History
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