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電費501元
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53.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 44.67g | Prot: 72.23g | Carbs: 154.91g.
Breakfast: 燕麥麵包, 即食燕麥粥, 薑黃粉, 燕麥（即食，乾，濃縮）. Lunch: 豬里肉（全塊，瘦肉）, 番茄炒蛋, 雞蛋（整個）, 米糕, 紅燒豬蹄. Dinner: 雜糧燕麥粥, 紅布朗 5穀燕麥粉, 燕麥（即食，乾，濃縮）, 番茄炒蛋, 小番茄（葡萄形狀）, 地瓜, 雞蛋（整個）. more...
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steady weight
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animi4911's Weight History
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