Weigh In record (no journal entry) for 30 January 2015
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72 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: 100%.
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View Diet Calendar, 30 January 2015:
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1148 kcal
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Fat: 46.11g | Prot: 60.18g | Carbs: 130.22g.
Breakfast: Guayaba, Salsa de Tomate, Tortillas de Maíz, Huevo Revuelto. Lunch: Chorizo, Nopales, Salsa de Tomate, Bistec, Tortillas de Maíz, Frijoles Cocidos. Dinner: Quaker Galletas de Avena Frutos Rojos. Snacks/Other: Guayaba. more...
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2066 kcal
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Exercise:
Zonas No More Trouble - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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gordita28's Weight History
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