Weigh In record (no journal entry) for 30 April 2023
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69 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 85.15g | Prot: 82.74g | Carbs: 285.38g.
Lunch: Yogurt Intero alla Frutta Mista, Olio Extra Vergine di Oliva, Barilla Pasta, Ceci Secchi. Dinner: Terre d'Italia Ragù alla Bolognese, Carote, Olive Nere, Pane Bianco, Uovo. Snacks/Other: Gelatelli Barretta Gelato Mou e Arachidi. more...
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Gaining 0.1 kg a Week
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antoscill84's Weight History
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