Weigh In record (no journal entry) for 30 April 2023
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95.4 kg
Lost so far: 8.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 52.29g | Prot: 67.99g | Carbs: 109.60g.
Lunch: Becel Margarine, Pommes de Terre Rouges (Chair et Peau), Benny&Co Filets d'poulet. more...
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Gaining 6.0 kg a Week
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N_icolas's Weight History
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