Weigh In record (no journal entry) for 16 July 2011
|
77.1 kg
Lost so far: 27.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 13.87g | Prot: 34.59g | Carbs: 124.81g.
Breakfast: 2% Milk Great Value, cheerios. Lunch: Country Delite Buttermilk, Sweet Potato. Snacks/Other: country delite whole buttermilk, Yotastic Yogurt, grapes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itzybitby1960's Weight History
|