Weigh In record (no journal entry) for 30 April 2023
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 30.41g | Prot: 38.25g | Carbs: 57.41g.
Breakfast: Italac Leite Desnatado, Ovo Mexido, Café (Cappuccino em Pó, Instantâneo, com Açúcar). Lunch: União Açúcar Refinado, Suco de Limão, Bife a Parmegiana, Arroz Branco (Cozido). more...
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steady weight
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Ana140775's Weight History
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