|
Birthday weekend
|
62.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 95.54g | Prot: 79.07g | Carbs: 147.74g.
Breakfast: Watermelon . Lunch: Caesar Salad with Romaine, Rice with Beans, Pollo Tropical Boneless Chicken Breast (4 oz), Pollo Tropical Yuca Bites. Dinner: Back to Nature Classic Granola, Herdez Guacamole Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Roasted Unsalted Cashew Nuts, Dry Roasted Cashew Nuts, Marie Morin Creme Brulee. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|