Weigh In record (no journal entry) for 30 April 2023
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72.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 77.98g | Prot: 33.26g | Carbs: 90.93g.
Breakfast: Café Instantáneo. Lunch: Palta Hass. Dinner: Sandwich de Miga. Snacks/Other: Palta Hass, Café Instantáneo. more...
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steady weight
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alberto usieto-blanco's Weight History
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