gisela 1982's Journal, 30 Jan 15

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Weigh In record (no journal entry) for 30 January 2015

85.4 kg Lost so far: 20.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2015:

1188 kcal

Fat: 43.53g | Prot: 30.59g | Carbs: 172.25g. Breakfast: Galletas de Arroz. Lunch: Tarta de Verdura, Manzana. Dinner: Manzana, Omelet, Empanada de Verdura. Snacks/Other: Arcor Mermelada Light Durazno, Tostadas de Pan Integral. more...

2618 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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gisela 1982's Weight History

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gisela 1982's Journal, 30 Jan 15

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gisela 1982's Weight History