Weigh In record (no journal entry) for 30 April 2023
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 103.31g | Prot: 138.26g | Carbs: 40.48g.
Breakfast: Gurke (mit Schale), Ei, Chavroux Ziegenkäserolle, Kerrygold Butter. Dinner: Gurke (mit Schale), Knoblauch, Edeka Chili Mix, Lidl Frischkäse, Dulano Hähnchen Kochschinken, Milbona Gouda Gerieben, Zucchini, Ei. Snacks/Other: Milbona High Protein Joghurterzeugnis Erdbeere. more...
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Losing 4.9 kg a Week
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Pegah1981's Weight History
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