Weigh In record (no journal entry) for 30 April 2023
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78.8 kg
Lost so far: 14.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 10.19g | Prot: 10.31g | Carbs: 39.70g.
Breakfast: Чай с Сахаром, Жареное Яйцо, Хохланд Плавленный Сыр с Ветчиной, Хлеб. more...
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Losing 0.1 kg a Week
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melisher25's Weight History
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