kirstny's Journal, 16 Jul 11

Feeling good on IF!
51.9 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2011:
860 kcal Fat: 49.72g | Prot: 69.70g | Carbs: 47.18g.   Breakfast: Broccoli, True Protein Pea pp, sweet italian sausage, Avocados, Kale. Snacks/Other: Baby-Cut Carrots, Peanut Butter, Celery, Almond Milk. more...
Losing 2.5 kg a Week

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kirstny's Weight History


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