Weigh In record (no journal entry) for 30 April 2023
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 19.04g | Prot: 17.07g | Carbs: 17.45g.
Breakfast: Жареное Яйцо без Жира, Белый Город Молоко 2,5%, Хохланд Плавленный Сыр Сливочный, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Болгарский Перец. more...
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Losing 0.5 kg a Week
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Rusina1978's Weight History
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