Weigh In record (no journal entry) for 13 February 2020
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69 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1279 kcal
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Fat: 45.06g | Prot: 37.01g | Carbs: 181.15g.
Breakfast: Açúcar, Mamão Papaia, Manteiga (com Sal), Ovo. Lunch: Farinha de Mandioca, Manteiga (com Sal), Ovo, Camil Feijão Preto Cozido, Arroz Integral (Médio, Cozido). more...
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rebecabicca's Weight History
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