Weigh In record (no journal entry) for 29 April 2023
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 9.59g | Prot: 22.52g | Carbs: 62.58g.
Breakfast: Kacang Polong, Cimory Yogurt Drink Strawberry. Lunch: Tekwan. Snacks/Other: Max Tea Teh Tarik. more...
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Gaining 0.0 kg a Week
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