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Saturday
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62.2 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 138.67g | Prot: 97.44g | Carbs: 177.58g.
Breakfast: Scrambled Egg , Dunkin' Donuts Jelly Donut. Lunch: Oscar Mayer Beef Hot Dogs Franks, Large Cheeseburger . Dinner: Pepper Steak, P.F. Chang's Combo Fried Rice. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Watermelon , Cheesecake Factory Original Cheesecake. more...
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Gaining 3.8 kg a Week
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