Weigh In record (no journal entry) for 29 April 2023
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77.3 kg
Lost so far: 11.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 32.73g | Prot: 22.25g | Carbs: 77.02g.
Breakfast: Ener Bio Buchweizenbrot, Ei, Milbona Milch 3,5%. Snacks/Other: Sun Snacks Pufuleti Mais, Billy Tiger Maisbällchen Bubble Gum. more...
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Losing 0.4 kg a Week
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an4ik2017's Weight History
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