Weigh In record (no journal entry) for 29 April 2023
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80.7 kg
Lost so far: 9.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 45.58g | Prot: 67.51g | Carbs: 105.83g.
Breakfast: St Môret Mini Léger 8%, Wasa Fibres. Lunch: Herta Lardons Nature, Panzani Spaghetti . Dinner: Saumon Fumé, Pommes de Terre Frites, Magret de Canard. Snacks/Other: Gerblé Biscuit . more...
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Gaining 0.1 kg a Week
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Infernale76's Weight History
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