Weigh In record (no journal entry) for 29 April 2023
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71.5 kg
Lost so far: 23.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 83.01g | Prot: 54.29g | Carbs: 89.97g.
Lunch: Dean&David Beilagensalat, Spiegelei, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Rührei, K-Classic Champignons, Zucchini, Butter. Snacks/Other: Schokoladeneier. more...
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Losing 1.1 kg a Week
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AnnaSamuelFit's Weight History
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