Weigh In record (no journal entry) for 29 April 2023
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53.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1910 kcal
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Fat: 79.68g | Prot: 74.80g | Carbs: 223.18g.
Breakfast: Coles Full Cream Milk, Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Fig, Coles Full Cream Milk, Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates. Dinner: V8 Low Sodium Vegetable Juice, Cucumber (Peeled), Avocado. more...
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1330 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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