Weigh In record (no journal entry) for 29 April 2023
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 20.30g | Prot: 14.11g | Carbs: 48.44g.
Breakfast: Telur Orak-Arik (Utuh, Dimasak), Tepung Putih, Terong Goreng, Sambal Goreng, Nasi Putih, Putri Salju. more...
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Losing 0.4 kg a Week
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jeuissante's Weight History
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