Weigh In record (no journal entry) for 28 April 2023
|
95.8 kg
Lost so far: 15.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 106.16g | Prot: 109.19g | Carbs: 14.40g.
Dinner: Thomy Delikatess-Mayonnaise, Heinz Tomaten Ketchup ohne Zucker, Dulano Mortadella Bologna IGP, Alesto Paranusskerne Naturbelassen, Lidl Mozzarella Light, Dulano Delikatess Bauchspeck-Streifen, Ei, Butter, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Mestemacher High Protein Toastbrötchen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|