Weigh In record (no journal entry) for 28 April 2023
|
74.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 50.10g | Prot: 42.36g | Carbs: 98.14g.
Breakfast: банан Мини, Жаркое из Говядины, Эклер, Сухое Молоко, Хлеб. Dinner: Сухое Молоко, Burger King Картофель Фри, Burger King Воппер . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaxy_74's Weight History
|