Weigh In record (no journal entry) for 28 April 2023
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67.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 12.08g | Prot: 17.04g | Carbs: 30.23g.
Breakfast: Cuscuz (Cozido), Banana Prata, Ipanema Queijo Mussarela (40g), Ovo. more...
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Losing 0.1 kg a Week
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vilani salviano's Weight History
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