Weigh In record (no journal entry) for 28 April 2023
|
103.4 kg
Lost so far: 26.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 20.06g | Prot: 49.44g | Carbs: 2.31g.
Breakfast: Café com Leite Integral, Queijo Mozzarella, Peito de Frango, Ovo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|