Weigh In record (no journal entry) for 26 April 2023
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 31.89g | Prot: 91.60g | Carbs: 105.44g.
Lunch: 光泉 全脂鮮乳, 立大 冷凍炸雞塊, 荷包蛋, 哈肯舖 酒釀桂圓-中. Dinner: 台糖 黑糖薑母茶. Snacks/Other: 王品 原燒濃口味噌燒肉醬, 荷包蛋, 全聯 雞里肌肉, 金門酒廠 38度金門高粱酒. more...
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Gaining 0.1 kg a Week
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winnie13991's Weight History
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