Weigh In record (no journal entry) for 28 April 2023
|
52.5 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 70.77g | Prot: 86.76g | Carbs: 192.27g.
Breakfast: Campainha Queijo Flamengo Light, Pão Lc. Lunch: Nestlé Chocolate Mars, Aldi Wafer Recheio Cacau Avelã , Alesto Miolo de Castanha do Brasil , Ovo Cozido. Dinner: Lindt Lindor Bombom Avelã , Milsani High Protein Ioghurt Mirtilos , Pingo Doce Bran Flakes, Morangos. Snacks/Other: Pão Branco, Frutorra Amêndoa com Pele, Maçã, Campainha Queijo Flamengo Light. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0-Maria-0's Weight History
|