Weigh In record (no journal entry) for 28 April 2023
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52.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 0.31g | Prot: 6.00g | Carbs: 28.66g.
Breakfast: Molico Leite Desnatado em Pó, Hortifruti Mamão Papaia. Snacks/Other: Ameixas. more...
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Gaining 1.4 kg a Week
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