Weigh In record (no journal entry) for 28 April 2023
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84.9 kg
Lost so far: 7.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 50.18g | Prot: 76.65g | Carbs: 76.48g.
Breakfast: Петмол Сливки 33%, Кекс в кружке. Lunch: Ветчина, Smart Formula Протеиновый Батончик Клубничный в Молочном Шоколаде, Нам Ням Суп Рисовый с Курицей. Snacks/Other: Творожный десерт с рикоттой. more...
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Gaining 0.3 kg a Week
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zherdevaa's Weight History
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