Weigh In record (no journal entry) for 29 January 2015
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1375 kcal
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Fat: 38.14g | Prot: 66.20g | Carbs: 208.04g.
Breakfast: Ideal Pan Blanco, Huevos Revueltos (Enteros, Cocidos). Lunch: Fideos, Zapallo Italiano, Champiñones, Zanahoria, Salsa de Soja, Cebolletas o Cebollas de Primavera, Coliflor. Dinner: Aceitunas (Extra Grandes a Pequeñas), Loncoleche Queso Mantecoso, Ideal Pan Blanco. Snacks/Other: Queque, Sandía. more...
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1710 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Annie027's Weight History
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