Weigh In record (no journal entry) for 29 January 2015
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96 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1951 kcal
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Fat: 51.60g | Prot: 81.89g | Carbs: 278.47g.
Breakfast: Bananen, Bettinas Keimbackstube Lebenskeimbrot, Harter Parmesan. Lunch: Erasco Spätzletopf mit Linsen. Dinner: Rapsöl, Milbona Cremosano, Kartoffeln, Gartenkrone Bunte Gemüsemischung. Snacks/Other: Milch 1,5%, Nescafe Espresso, Fisherman's Friend Extra Stark, Coca-Cola Coca-Cola Zero. more...
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Losing 0.1 kg a Week
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holle0802's Weight History
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