Weigh In record (no journal entry) for 28 April 2023
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60.3 kg
Lost so far: 9.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 87.86g | Prot: 100.22g | Carbs: 143.69g.
Breakfast: Nueces, Pastoret Requesón 0% M.G., Miel, Banana, Hacendado Yogur Griego Ligero, Maitre Jean Pierre Pan de Centeno Integral. Lunch: Alteza Uvas Pasas Sultanas sin Semillas, Campo Largo Garbanzos, Hacendado Callos a la Madrileña. Dinner: Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Gelatina 0% Azúcar, Morcilla, Puerros, Brócoli, Aguacate. more...
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Losing 2.1 kg a Week
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Añuta_87's Weight History
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