Leiresss's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
41.2 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1320 kcal Fat: 60.02g | Prot: 59.81g | Carbs: 130.39g.   Breakfast: Café, Hacendado Yogur Natural 0%, Brüggen Copos de Avena. Lunch: Pan de Pueblo, Carretilla Macarrones Boloñesa. Dinner: Nuggets de Pollo, McDonald's Patatas Fritas (Pequeñas), McDonald's Alitas de Pollo (4), McDonald's Chicken Mayo. more...
1004 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Leiresss's Weight History


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