Weigh In record (no journal entry) for 28 April 2023
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 23.19g | Prot: 126.71g | Carbs: 92.17g.
Breakfast: Café. Lunch: Steak Haché 5%. Dinner: Nestlé Flamby, Ketchup, Pain de Mie, Bonduelle Petits Pois Carottes, Le Gaulois Escalope de Dinde. more...
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Gaining 0.2 kg a Week
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Nolwen.A's Weight History
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